Playback speed×Share postShare post at current timeShare from 0:000:00/Transcript4Feeling Overwhelmed? Hold still for 71 seconds and inhale slowly…Apr 19, 20264ShareTranscriptOriginal music & video from Katharine Rawdon, Muse*Spark creativity coachingSubscribeMuse * Spark Substack is part of my Creativity Coaching service, subscribe for free or find out about coaching at the button below.Find out moreDiscussion about this videoCommentsRestacksMuse * Spark SubscribeRecent PostsBefore Christmas became about shopping, it was about mystery…Dec 19, 2025Dawn in the Enchanted Gardens of IndiaSep 26, 2025Summer Music: "Still Waters"Aug 8, 2025A Minute of Repose Jun 27, 2025Wound Up?Apr 17, 2025Gentle SpringMar 20, 2025Dive Bar FunkFeb 8, 2025